How to Squeeze in Super Quick Workouts (To Your Already Hectic Schedule)

quick and easy workouts

Since sharing my “Positively Fit” blog post and passion for a healthy lifestyle, I have been sharing tons of workouts, tips and tricks on my new fitness Instagram account (@official_positively_fit) and I am LOVING it!!! The fitness community on Instagram is huge and incredibly supportive. It’s been so fun finding new people to follow as […]

The Magical Powers of Meditation

magical powers of meditation

Whenever I write about anxiety and how to heal, I almost always mention meditation. I’ve read numerous articles, books and research on the subject, BUT (truth time), I wasn’t actually practicing what I preach. I believed it was wonderful and worked, just didn’t believe it was for me. Oh, how that has changed my friends! […]

I think I have forgotten to mention that I am training for a half-marathon.

Let me say that again. I (the person who HATES running) is training (like running…A LOT) for a half-marathon (translation: 13.1) miles. The Disney Princess Half-Marathon to be exact. But, that’s not even the whole truth. I am actually going to run the Disney Glass Slipper Challenge in February. This means that I will run […]