How to Squeeze in Super Quick Workouts (To Your Already Hectic Schedule)

quick and easy workouts

Since sharing my “Positively Fit” blog post and passion for a healthy lifestyle, I have been sharing tons of workouts, tips and tricks on my new fitness Instagram account (@official_positively_fit) and I am LOVING it!!! The fitness community on Instagram is huge and incredibly supportive. It’s been so fun finding new people to follow as […]

The MOOsic City Run

  Another run and another sunny and warm weekend is in the books! This spring weather in Tennessee is wonderful. I don’t mind the rain a bit, and I’m soaking up as much outdoor time as possible before the unbearable summer heat hits. Plus, this was probably one of the most pleasant races we are […]