Lowering My Expectations

I have a habit of creating incredibly fantastic scenarios in my head of how every future plan will unfold. I enjoy making plans, packing, writing itineraries and most of all imagining the perfect happiest family memories being made. Let me invite you into my imaginary perfect family holiday traditions for a moment…. It’s a chilly Saturday […]

Life Lessons from Anxiety

For the past several months I have managed to keep my anxiety at bay…how? I never know. I might consider it a combination of medication, exercise, eating healthy, meditation, prayer, focusing on the positive, writing and acknowledging all of my very real feelings, but sometimes I think I just have seasons of peace. Lately, my […]