Life Lessons from Anxiety

For the past several months I have managed to keep my anxiety at bay…how? I never know. I might consider it a combination of medication, exercise, eating healthy, meditation, prayer, focusing on the positive, writing and acknowledging all of my very real feelings, but sometimes I think I just have seasons of peace. Lately, my […]

Being Medicated

Monday was my one-month anniversary of finally visiting a doctor and getting my health on track. I’m already feeling better and I didn’t even cry this time! I want to celebrate by sharing some experiences and answering some questions about anxiety medication. When I began writing Positively Panicked I began getting lots of questions like […]